Monday, July 12, 9:00 AM – 10:00 AM.

OSU Extension Office will be here to teach us how to eat nutritionally. On July 12, "Colorful & Classic Favorites" we will learn to add color and nutrition to those traditional favorites with fruits/veggies, and July 23, "Storing, Washing & Handling Fruits & Veggies," after this class you will go to the grocery store and select and prepare the best fruits and vegetables for you. August 9, "Pyramid Power/Glorious Foods", does your diet include My Pyramid's recommendations? August 27, "Calcium Connection" - other calcium choices you might consider & why calcium's important. September 13, "Protein Foods" - less expensive alternatives that could provide the protein you need; and September 24, "Great Grains", learn why all carbs are not bad.

Location: Fireside at Delaware Senior Center

Registration: Sign up at Center. 

Fee: FREE